The Army Fitness Test website has been created to offer a comprehensive guide to the fitness tests used by the British Army during the recruitment and selection process.
All information has been taken directly from British Army resources and is up to date and current for 2013.
We would like people to use this website as a way to learn how to get through the tough physical aspect of passing selection by using the resources we have available.
If you are joining the The Army, are currently serving or feel you have something that will be useful to our website, we would really like to hear from you. Our aim is to build a community of like minded people with the common goal of reaching great levels of fitness.
Our fitness guides, workouts and information has been created with the purpose to assist you in learning and achieving the levels of fitness required by the British Army.
Nobody said it will be easy – have you got what it takes?